Be the best version of yourself

Improve your health, happiness, & performance

Feel Confident

Feel Strong

Feel Supported

Life is too short. Live your best life

Find the clarity, confidence, and purpose to live the life you deserve

We don't just care about your fitness.

We care about you.

Safe, effective workouts that work for everyone. Adaptable for all levels of fitness and all ages.

Supportive & inclusive community of amazing humans. Your support network. Start training with friends. Make new friends. The fun is in the community.

Experienced and passionate trainers to help you accomplish any goal, from improved health to weight loss to better performance.


Walking through the door is the hardest part.

You take the first step and we’ll meet you where you are.


Schedule a Discovery Session

This is an opportunity for you to learn more about us and tell us what you're looking for.


Choose the best program for you

Our programs work for everyone — people who are just starting out and people who have trained for years. We'll help you find the right program based on your schedule and goals.


Join an amazing community

That's it. You've taken the first step to living a full, happy life. Nice work!

Our Programs

We offer a variety of programs to ensure you always get results and never get bored.

Gain back your confidence. Push yourself. Do things you never thought possible. Live fully.

A 5 Star Gym

  • Kylea's success story

    Knowing you can accomplish something challenging in the gym translates to other aspects of your life.

    I love a good challenge. When I conquer an intimidating workout, I feel like I can accomplish anything. I also love the community at the gym because it makes you feel like family. My only regret is not joining sooner....


  • Ashley's success story

    My form before finding The Hill was awful!

    You don’t have to be an elite athlete to do it! CrossFit is infinitely scale-able for every person. Fortunately, the coaches here are all about integrity of movement, so I’ve been improving ever since. Now that the mechanics of my movement are bett...


  • Gus's success story

    I'm doing things I would never have been able to do.

    The difference in the Hill compared to other fitness programs is in the flat-out GREAT PEOPLE that comprise the essence and vibe of the Gym. It’s about health and well-being…it’s not a competitive environment or a forum for a popularity contest. ...


  • Andrew's success story

    I am more confident in who I am.

    I know that I am kind. I encourage others. I make a concerted effort to bring joy to others. There was a time where I would be too scared or insecure to talk to people for fear that they would make fun of me or not like me. I am okay now being authentica...


    4 year(s) at The Hill Kansas City

  • Burton's success story

    The challenge of doing it “alone” — working out on your own — was daunting.

    What does life look like now? I no longer struggle with the idea of “fitting in” exercise — I try to be in the gym five days a week and run on my own for a sixth. I’ve never seen a gym where the coaches took such a personal interest in each ind...


    2 year(s) at The Hill Kansas City

  • Megan's success story

    I tried it once and I'm staying for life.

    I love the people I work out with, I love the energy I get from being around like-minded people. It keeps me healthy and happy. The coaches are amazing and continually strive to make working out fun and challenging at the same time. I love that I can f...


    5 year(s) at The Hill Kansas City