The Hill Kansas City
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ALIVE OUTSIDE

Coach Mindy shows us how to stay active outside around Kansas City.

More than a workout // S2 E5 // Going for a run

Alive Outside: MTB Hidden Valley Park

Exercise: 3 Barbell Accessories

Exercise: 5 Upper Body Exercises

Alive Outside: Paddle Boarding Pt2.

Alive Outside: Why You Should Try Paddle Boarding

Alive Outside: BEACH WOD

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The Hill Kansas City

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2540 W Pennway St
Kansas City, MO 64108

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The Hill Kansas City

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