ALIVE OUTSIDECoach Mindy shows us how to stay active outside around Kansas City. More than a workout // S2 E5 // Going for a run Alive Outside: MTB Hidden Valley Park Exercise: 3 Barbell Accessories Exercise: 5 Upper Body Exercises Alive Outside: Paddle Boarding Pt2. Alive Outside: Why You Should Try Paddle Boarding Alive Outside: BEACH WOD all-posts-loaded Load More
