Jay

Education

  • Dr. of Physical Therapy Student
  • Yogi
  • Weightlifter
  • Early Riser
  • Movement Guru

Jay

Coach

Bio

I wish everyone knew that you don’t have to be the fastest or the strongest to fit in at the gym. No one is judging you because we’re all just trying to become the best versions of ourselves, and even just showing up proves that you’re already a badass.

Jay exemplifies “Caring, Honest & Driven” with authenticity and grace.
Jay started coaching at The Hill in May and he couldn’t be a better fit for our team. He opens the doors for our 6am crew and makes sure to have them ready to take on the day. Jay loves yoga, a good dance party and his rambunctious puppy. We are so lucky to have Jay coaching at The Hill!

 

Certifications

  • B.S., Kineseology
  • CF-L1
  • Certified Yoga Instructor
  • At The Hill Since: May 2018
  • Why Coach? – what motivates you personally?

    CrossFit was the first thing that made me think I’m strong, and the physical and mental benefits of that realization have changed my life.

  • What’s something you wish everyone knew about health and fitness?

    I wish everyone knew that you don’t have to be the fastest or the strongest to fit in at the gym. No one is judging you because we’re all just trying to become the best versions of ourselves, and even just showing up proves that you’re already a badass.

  • What do you love about your job?

    First and foremost, the people that I get to work for and with. Seeing people wake up early to work hard in the gym inspires me to be the best coach I can be for them that day. Also, I get to dance and listen to music during work, so that’s pretty awesome too.


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