Free First Friday Schedule

Look for the class you'd like to attend, click "Enroll", and finalize your registration.

How to reserve your spot in a Free First Friday Class

01.

Find your class on the schedule below.

02.

Click "Enroll" to create an account.

03.

Use your coupon at check-out for a free class!

READY TO TAKE THE FIRST STEP?

Choose your class below:

CrossFit: A 1-hour class with a warm-up, instruction, and cool-down.

red/line: The 30 minute class for busy professionals who like to sweat.