Here to help you feel and perform your best right in the heart of Kansas City.
The Hill is a collaborative health club focused on your success.
Everything you need under one roof: Group Fitness, Yoga, TRX, CrossFit, Personal Trainers, Chiropractic, Physical Therapy, Massage Therapy, and much more!
Schedule Your Visit Today
Exceptional Customer Service
Professional Coaches & Staff
Plans for Every Budget
Our Services: Fitness | Health | Community
Fitness
Personal Training, Group Classes, and Workshops for beginners, people with disabilities, and advanced athletes.
CrossFit
Functional Fitness for all levels in a group or 1-on-1 setting.
Ready Set Flow Yoga
Whether you're a beginner or a seasoned yogi, there'a flow for you.
CoreStrong Fitness
Build a strong core while doing low impact circuits.
Health
Doctors and providers that listen to your goals, care for your needs, and help you feel your best.
Unbroken Chiropractic
Move better, feel better, and live your best life.
Vital Six Physical Therapy
Get back to the activities and people you love.
Sacred Roots Massage Therapy
Bringing luxury to preventative health.
Community
Get involved, network, and be productive in our complimentary co-working space
Dream Muscle Coffee and Juice Bar
A revolutionary coffee product that combines nutrition with flavor.
Disabled but not Really
On a mission to empower communities
Standard Cuts Barber
Redefining the barbershop experience.
Accountability Without Judgement
Are you serious about improving the way you feel?
TAKE THE FIRST STEP
Schedule your complimentary Discovery Session today.
-
Knowing you can accomplish something challenging in the gym translates to other aspects of your life.
I love a good challenge. When I conquer an intimidating workout, I feel like I can accomplish anything. I also love the community at the gym because it makes you feel like family. My only regret is not joining sooner....
Kylea
-
My form before finding The Hill was awful!
You don’t have to be an elite athlete to do it! CrossFit is infinitely scale-able for every person. Fortunately, the coaches here are all about integrity of movement, so I’ve been improving ever since. Now that the mechanics of my movement are bett...
Ashley
-
I'm doing things I would never have been able to do.
The difference in the Hill compared to other fitness programs is in the flat-out GREAT PEOPLE that comprise the essence and vibe of the Gym. It’s about health and well-being…it’s not a competitive environment or a forum for a popularity contest. ...
Gus
-
I am more confident in who I am.
I know that I am kind. I encourage others. I make a concerted effort to bring joy to others. There was a time where I would be too scared or insecure to talk to people for fear that they would make fun of me or not like me. I am okay now being authentica...
Andrew
4 year(s) at The Hill Kansas City
-
The challenge of doing it “alone” — working out on your own — was daunting.
What does life look like now? I no longer struggle with the idea of “fitting in” exercise — I try to be in the gym five days a week and run on my own for a sixth. I’ve never seen a gym where the coaches took such a personal interest in each ind...
Burton
2 year(s) at The Hill Kansas City
-
I tried it once and I'm staying for life.
I love the people I work out with, I love the energy I get from being around like-minded people. It keeps me healthy and happy. The coaches are amazing and continually strive to make working out fun and challenging at the same time. I love that I can f...
Megan
5 year(s) at The Hill Kansas City
A 5 Star Gym
Are you...
Too busy?
Done with the quick fix?
"Out of place" in a gym?
What now?
Schedule a complimentary Discovery Session with one of our staff.
Visiting from out of town?
Is CrossFit right for non-athletes?
- Home Page
- June 7, 2019
If you’ve never played organized sports or you don’t consider yourself athletic you probably feel like CrossFit isn’t for you. Don’t worry. You’re in good company. Most everyone has had this same feeling. Where does this come from? I think there are two things at play here: what you see on the internet and what …
5 Things to Consider Before Joining a Gym
- Home Page
- June 7, 2019
So you’re ready to get in shape? Great! The first place you’ll probably look to is a gym. Trying to decide what gym to join can be a very daunting task. Each facility believes that their version of fitness is the best and the gym down the street is the worst. The truth is that …
What does it ACTUALLY take to lose 20 pounds?
- Home Page
- April 4, 2017
At the time of writing this it’s late March, which means the majority of people who made a health-related New Year’s Resolution have fallen off the wagon. One of our Core Values is honesty. As a coaching staff, we’ve taken a hard stance against the misinformation in the fitness industry. There is no “perfect workout”, supplement, …