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Moms on the Move

A 6 WEEK SUMMER CHALLENGE JUST FOR MOMS

You spend all your time helping others. Some YOU time might be just what you need while your kids are home for the summer.

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Are you ready to go?

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a) Information about getting started
b) Dropping in for a class from out of town
c) CrossFitter looking for a new gym
d) Interested in career/internship opportunities
e) Promoting a product or event
f) Local business/organization and I’d like to work with you
g) BUILD: Fitness for Cancer Survivors

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What’s Included

Community. Fitness. Nutrition

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Fitness

You’ll have access to 6 weeks of workouts, 3 days per week along with a supportive community of other moms.

Value: $360

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Nutrition

As a part of the challenge, you’ll have access to a nutrition tracking app with daily check-in’s and point tracking.

Value: $100

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InBody Testing

During that challenge, you’ll have unlimited access to our clinical grade InBody Body Composition Scanner to ensure you’re making continual progress.

Value: $50

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Childcare

A member of our team (also a Mom on the Move) will provide child supervision in our kids area full of toys, games, and movies.

Value: $100

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About the Moms on the Move Challenge

Community. Fitness. Nutrition

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Are you a good fit?

Too busy to find time to work out? Interested in functional training but not sure if you’re “fit” enough? Tried everything but nothing seems to stick? Are you serious about change? Moms on the Move is for busy moms ready for serious, sustainable change.

You do not need to be “in shape” to start. Just committed to the process.

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Schedule

Mondays, Wednesdays, and Fridays at 10:00am starting Monday, April 30th.

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What is the challenge?

Moms on the Move is a 6-week challenge that covers the 3 key aspects of a healthy lifestyle: Fitness, Nutrition, and Self-Care. Fitness: Feel better, have more energy, and sleep better. Nutrition: Look better. Self-Care: Recovery, sleep, and mindfulness.

You’ll work closely with our coaching and nutrition staff to build sustainable habits you’ll use for the long term.

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How much does it cost? What is included?

The total cost for Moms on the Move is $299. This includes your nutrition tracking app and daily check-ins, 6 weeks of group workouts with other moms only, and complimentary childcare with an experienced nanny.

Separately, the services provided would cost over $600.

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Are you ready to go?

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Contact us

2535 Jefferson St., Kansan City, MO816-945-6629matt@crossfitmemorialhill.com© 2017. The Hill KC.

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