Squats, Time with Fiancé Garrett, & PB Ice Cream are just a few of her favorite things.
“There are so many things that keep me coming back. To name a few-
1: The amazing staff and members of Memorial Hill, everyone is so friendly and inspiring. 2: …it has become something I look forward to doing everyday. 3: It’s sometimes the only place I see Garrett in a day… 4: It pushes me to be a better athlete everyday…”
We love the consistent hard work Paige brings into the gym, especially since she probably has the most crazy work schedule of anyone! You work hard on achieving new skills and always have a great attitude.
Athlete Christi Crumpecker shares how to BULLET PROOF your workout routine by stetting achievable goals, allowing for pain & joy and finding your tribe, to name a few. Like Chisti, you help make CrossFit Memorial Hill such an incredible fitness tribe.
I keep this quote inside my front door. It’s my pep talk to myself before I leave for the day. Hanging in my bathroom:
“In this house, we do difficult things”
On the back of my closet door, I’ve pasted some favorite movie lines that, while profanity-filled, reveal that courage is the reward for doing the thing you were scared to do.
I’m afraid of a lot of things, everyday. Big things, little things. Ones that scare you, too, and ones you’ve never thought of. As many of you know, I struggle with chronic depression and anxiety that sometimes leave me paralyzed with grief and worry. They have kept me out of the gym for months at a time, made medical training a struggle, and strained many of my relationships. Last fall and winter were difficult; I gave in to overwork and stopped maintaining my healthy practices…