"The challenge of doing it “alone” — working out on your own — was daunting."


What does life look like now? I no longer struggle with the idea of “fitting in” exercise — I try to be in the gym five days a week and run on my own for a sixth.

I’ve never seen a gym where the coaches took such a personal interest in each individual member’s health, fitness, and progress. I am also continually impressed and humbled by their ability to show up every day with a positive and encouraging attitude.


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