Skill of the Week – our newest class on the schedule. Tuesdays from 5:45p-6:30p. We’ll look ahead at the following week in programming and zero in on development drills to tackle specific skills. This class is included in Group and 1-on-1 memberships, but is limited to 10 people. Reservations open 48 hrs beforehand.
You can still sign up for Evening Iron Hill and The Hill Endurance. You can do so below:
IRON HILL EVENING SESSION
By popular demand, USAW Weightlifting Coach Mindy will open up an evening session of the popular Women’s Weightlifting Club – Iron Hill. Classes are held Mondays and Thursdays at 5:30PM.
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