Your best self.

The Hill is a health and fitness studio located in the heart of Kansas City.

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FEEL SAFE AND CONFIDENT

Now more than ever is the time to improve your health and immunity. We're taking extra precautions to ensure your safety while helping you prepare for the unknown.

Fun

Try a variety of classes and programs to keep things interesting.

Safe

A team of professional coaches and healthcare providers will meet you right where you are today.

Positive

We leave our ego at the door to foster a hardworking — not competitive — environment.

A 5 Star Gym

220 REVIEWS

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158 REVIEWS

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17 REVIEWS

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  • I'm doing things I would never have been able to do.
    Guss success story
    gus
  • I tried it once and I'm staying for life.
    Megans success story
    megan
  • I am more confident in who I am.
    Andrews success story
    andrew
  • Knowing you can accomplish something challenging in the gym translates to other aspects of your life.
    Kyleas success story
    kylea
  • My form before finding The Hill was awful!
    Ashleys success story
    ashley
  • The challenge of doing it “alone” — working out on your own — was daunting.
    Burtons success story
    burton
  • Before I started at The Hill I was super lazy. It was not great!
    Shannons success story
    shannon
  • I knew that with moving to a brand new place, I needed to get out and put myself in situations where I would be able to meet new friends.
    Erikas success story
    erika
  • I was ready for challenges, I enjoy trying new things.
    Anitas success story
    anita
  • We were met with smiling faces and a firm handshake!
    paul t
  • This was one of the best CrossFit gyms I have been to (and I have been to dozens).
    annie l
  • The coach was thorough and you can tell they take pride in their facility!
    chris r
  • The coaches could not have been any nicer to me!!!!
    lizzy c
  • Everyone was so welcoming and made me feel part of the family!
    amy c
  • CrossFit Memorial Hill was seriously great!
    justin r

Is The Hill right for you?

First-timer

Beginner classes & personal training to meet you where you are.

CrossFit

Looking to Lose Weight

We have an on-site body scanner & nutrition programs for safe, sustainable, and permanent weight loss.

CrossFit

Performance & Competition

Whether you're a weekend warrior or pro athlete, your performance is our priority.

CrossFit

READY TO START YOUR JOURNEY?

HOW DOES IT WORK?

Day 1: Your Discovery Session

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Whether you’re a total newbie or Olympic athlete, our coaches want to know your individual goals and values. This is a time for us to learn more about how to give you exceptional customer service.

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DAY1

Month 1: Feeling Good

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As you’re wrapping up your intro month, you’re no longer feeling as sore. In fact, you’re starting to feel confident about your new routine and no longer hesitant about working out.

DAY30

Month 3: See the Change

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Your body and your metabolism have begun to adjust to your new routine. Your clothes will fit different and others around you will notice a difference in both your body and your mindset.

DAY90

Year 1: Transformation

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At the end of a year you will feel like an entirely different person. You’ll have more energy and feel a sense of accomplishment that only comes from trying new challenges.

DAY365

IS NOW YOUR TIME?

If you're done chasing the quick fix and you're ready to dedicate yourself to the life you want, we're standing by to help you get there.