Here to help you feel and perform your best right in the heart of Kansas City.

The Hill is a collaborative health club focused on your success.

Everything you need under one roof: Group Fitness, Yoga, TRX, CrossFit, Personal Trainers, Chiropractic, Physical Therapy, Massage Therapy, and much more!

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Exceptional Customer Service


Professional Coaches & Staff


Plans for Every Budget


Our Services: Fitness | Health | Community

Fitness

Personal Training, Group Classes, and Workshops for beginners, people with disabilities, and advanced athletes.

CrossFit

Functional Fitness for all levels in a group or 1-on-1 setting.

Ready Set Flow Yoga

Whether you're a beginner or a seasoned yogi, there'a flow for you.

CoreStrong Fitness

Build a strong core while doing low impact circuits.

Health

Doctors and providers that listen to your goals, care for your needs, and help you feel your best.

Unbroken Chiropractic

Move better, feel better, and live your best life.

Vital Six Physical Therapy

Get back to the activities and people you love.

Sacred Roots Massage Therapy

Bringing luxury to preventative health.

Community

Get involved, network, and be productive in our complimentary co-working space

Dream Muscle Coffee and Juice Bar

A revolutionary coffee product that combines nutrition with flavor.

Disabled but not Really

On a mission to empower communities

Standard Cuts Barber

Redefining the barbershop experience.

Accountability Without Judgement

Are you serious about improving the way you feel?

TAKE THE FIRST STEP

Schedule your complimentary Discovery Session today.

Megans success story

Megan

- 5 years at The Hill Kansas City

"I tried it once and I'm staying for life."

Full Testimonial
Guss success story

Gus

"I'm doing things I would never have been able to do."

Full Testimonial
Andrews success story

Andrew

- 4 years at The Hill Kansas City

"I am more confident in who I am."

Full Testimonial

A 5 Star Gym

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Are you...

Too busy?


Everything you need — from fitness to a fresh haircut — under one roof.

Done with the quick fix?


We believe that better health should make your life better and more sustainable.

"Out of place" in a gym?


Perfect! We’re serious about results, not egos.

What now?

Schedule a complimentary Discovery Session with one of our staff.

Visiting from out of town?


Members of licensed affiliates can join a CrossFit class while visiting Kansas City

Is CrossFit right for non-athletes?

If you’ve never played organized sports or you don’t consider yourself athletic you probably feel like CrossFit isn’t for you. Don’t worry. You’re in good company. Most everyone has had this same feeling. Where does this come from? I think there are two things at play here: what you see on the internet and what ...

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5 Things to Consider Before Joining a Gym

So you’re ready to get in shape? Great! The first place you’ll probably look to is a gym. Trying to decide what  gym to join can be a very daunting task. Each facility believes that their version of fitness is the best and the  gym down the street is the worst. The truth is that ...

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What does it ACTUALLY take to lose 20 pounds?

At the time of writing this it’s late March, which means the majority of people who made a health-related New Year’s Resolution have fallen off the wagon. One of our Core Values is honesty. As a coaching staff, we’ve taken a hard stance against the misinformation in the fitness industry. There is no “perfect workout”, supplement, ...

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