- The Benevolent Technician
- Dog Mom
- Paddle Boarder
- Uke Player
Coach | Specialty Program Director | Community Outreach Leader
It's a journey and you will never reach the end. The journey is full of challenges and bumps, and maybe some bruises, but it is also full of joy, success, and confidence. The journey is also way more fun and successful if you have loyal travel buddies. Mindy is kind while striving for excellence in all that she does.
- USAW Advanced
- CF Gymnastics
- At The Hill Since March 2016
Why Coach? – what motivates you personally?
I am motivated by each ah-ha moment an athlete has. To be honest, I am motivated more and get way more excited seeing an athlete do something right the first, second, third, and then every time, then hitting heavier weight. Don’t get me wrong a PR is still very exciting, but when I see someone struggle day after day to achieve a skill and finally something clicks and they do it, then their face lights up. That is what motivates me. I want people to push themselves and see what they are really capable of. Not just how hard can someone push through a workout, but how hard can they push while maintaining virtuosity in a movement. Achieving virtuosity in a skill takes dedication, patience, pristine focus, and drive.To me that is beautiful, and creates longevity for our daily movements and activities.
What’s something you wish everyone knew about health and fitness?
That it’s a journey and you will never reach the end. The journey is full of challenges and bumps, and maybe some bruises, but it is also full of joy, success, and confidence. The journey is also way more fun and successful if you have loyal travel buddies.
What do you love about your job?
The people! I love the people I work with and work for. I love that as a business we are constantly growing and striving for excellence. I love that we have a positive atmosphere. I love that I have the possibility of changing someone’s life in a positive manner. I love that I have opportunity to teach others how to do cool things! I love that I constantly have to learn and grow. There will never be a time that I will know everything.