A common complaint we hear from people with desk jobs who begin to work through full ranges of motion is that their hips are super-tight. Here’s a way to help out with tight hips while improving overall function.
[cvm_playlist theme=”default” aspect_ratio=”4×3″ width=”640″ volume=”25″ title=”1″ byline=”1″ portrait=”1″ playlist_loop=”0″ videos=”20888″]